I share with you the insight from Kadam Elliott who is a teacher in meditation and mindfulness.
\nIn his seminar he outlined his view of which I can agree that despite the the best material comforts and conveniences in history, everywhere you look it appears that depression , anxiety and conflict are on the rise, questioning the difficulty one may have to be optimistic about the future.
\nIt seems that although technology and material development have improved our society in limited ways, there has not been a corresponding increase in our happiness.
\nKadam teaching introduces the idea that through skills that can be taught through mindfulness and meditation, teamed with the support of therapy clients can take skills into their lives to enrich their potential of well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"
I share with you the insight from Kadam Elliott who is a teacher in meditation and mindfulness. In his seminar he outlined his view of which I can agree that despite the the best material comforts and conveniences in history, everywhere you look it appears that depression , anxiety and conflict are on the rise,[…]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_aioseo_title":"","_aioseo_description":"","sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-144","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorised"},"_links":{"self":[{"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":2,"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":147,"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=\/wp\/v2\/posts\/144\/revisions\/147"}],"wp:attachment":[{"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stardavidson.co.uk\/site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}